Since the pandemic made its way through the Yampa Valley, children are hurting and struggling with social interactions, mental health issues are at an unprecedented high, and suicide is a leading cause of death for Colorado’s youth and young adults. Noticing this shift in mental health, Kara wanted to provide resources for navigating social skills, friendships and self-esteem in her community. She not only has experience in successfully facilitating youth groups across the country, in addition to being an advocate for brain training. Kara also understands that every family’s dynamic is unique. Should clients prefer individualized help, Kara can provide support for families in a more tailored setting.
